Just stumbled across this community and want to share these free evidence-based resources on procrastination! ( www.cci.health.wa.gov.au )
I used this material with former Clients individually and in a group setting, and it helped me get myself motivated and curb some of my bad procrastination habits. The Putting Off Procrastination workbook was really helpful....
Part of Getting Going is to let the joy catch up ( lemmy.world )
Welcome to the Get Motivated Community!
Get ready to ignite your motivation and unleash your potential in this vibrant community. Join us as we inspire and support each other on the journey towards personal growth, success, and a fulfilling life....
find people who will make you better ( lemmy.world )
Making the first step is always hard. Come and contribute