theautisticcoach

theautisticcoach , 9 hours ago to ActuallyAutistic group

What is RSD, really?

https://www.theautisticcoach.com/autism-blog/what-is-rsd-rejection-sensitivity-dysphoria-autism

#ActuallyAutistic @actuallyautistic

theautisticcoach , 9 hours ago to ActuallyAutistic group

Society pathologizes autistic "special interests" which we use to self-regulate. It also mocks us.

Everyone deserves to have their passions respected and valued, especially when they are essential for our wellbeing.

#ActuallyAutistic @actuallyautistic

theautisticcoach , 13 hours ago to ActuallyAutistic group

How do my #ActuallyAutistic comrades react to their things being misplaced or moved?

#AskingAutistics @actuallyautistic

theautisticcoach , 13 hours ago to ActuallyAutistic group

Autism is a disability.

This isn't controversial.

It doesn't make us morally despicable.

@actuallyautistic

theautisticcoach , 1 day ago to ActuallyAutistic group

The non-disabled (and their allies) wish disabled people would simply stop existing.

That we would just die.

Disability threatens the core of the non-disabled weltanschauung

@actuallyautistic @disabilityjustice

Erithorn , 1 day ago to Random stuff Hebrew

I often see young autistic folks worrying about the concept of having children, knowing they will likely be autistic too.

@theautisticcoach Do you have anything addressing this?

Having recently chosen to have another child, knowing full well the child will be neurodivergent like his parents and most likely autistic like his dad and brothers, I think there room for discussion about autistic folks having a right to exist, to have a family like themselves, are worthy like anyone else.

theautisticcoach , 1 day ago to ActuallyAutistic group

Shabbat offers a powerful model for #ActuallyAutistic self-care

A (semi)structured day of rest, sensory relief, and community connection

Embracing this sacred time can enhance well-being, providing a predictable sanctuary from the week's chaos

@mazeldon @actuallyautistic

theautisticcoach , 2 days ago to ActuallyAutistic group

Starting next week

@actuallyautistic #ActuallyAutistic

https://www.theautisticcoach.com/newly-diagnosed-autistics-group

theautisticcoach , 2 days ago (edited 2 days ago) to Random stuff

Shitting on disabled people who are forced to work under our system of Capitalism in order to literally survive, screaming “omg hypocrite!”, and failing to address systematic issues, isn’t the the dunk you think it is.

What’s worse is when it comes from OTHER disabled people - who think somehow that disbaled folx who cannot live on, or cannot receive, disability benefits (or live off their rich families and don’t need to work) are somewhat “worth less” or are “less disabled”

theautisticcoach , 3 days ago to ActuallyAutistic group

Autistic masking leads to significant harm to an #ActuallyAutistic human's sense of identity & mental health

It is a survival strategy that forces us to prioritize NT expectations over authentic self-expression, often leading to profound self-alienation & diminished self-worth.

@actuallyautistic

theautisticcoach , 3 days ago to ActuallyAutistic group

The Autism Industry must paint #ActuallyAutistic humans in a certain light in order to justify their products and abuse.

Those of us who believe in the Neurodiversity Paradigm are a threat to their commodification of our bodies and minds.

@actuallyautistic

theautisticcoach , 3 days ago to ActuallyAutistic group

Media stereotypes about #ActuallyAutistic humans need correcting.

BIG TIME.

Which one bothers you most?

#AskingAutistics @actuallyautistic

theautisticcoach , 6 days ago to Random stuff

Today is hard.

I've worked hard for my sobriety.

It could slip at any moment.

And I won't beat myself up for that fact.

It doesn't make me less worthy, it doesn't make me morally reprehensible.

It's life.

theautisticcoach , 6 days ago to ActuallyAutistic group

What do my #ActuallyAutistic comrades do to practice self-care when there is no way whatsoever to have your needs met or triggers removed?

#AskingAutistics @actuallyautistic

theautisticcoach , 6 days ago to ActuallyAutistic group

What’s the biggest myth about autism that my #ActuallyAutistic comrades have come across in the course of their self-advocacy?

#AskingAutistics @actuallyautistic

theautisticcoach , 7 days ago to ActuallyAutistic group

Join me next Sunday for my FREE DISCUSSION CIRCLE for #ActuallyAutistic adults over 40

This month’s topic - Autistic Masking

https://www.theautisticcoach.com/autism-discussion-affirmation-circles

@actuallyautistic

theautisticcoach , 7 days ago to ActuallyAutistic group

How do my #ActuallyAutistic comrades know when they’ve “peopled” too much ?

@actuallyautistic

theautisticcoach , 7 days ago to ActuallyAutistic group

We need to talk more about mental health in the #ActuallyAutistic community.

What topics specifically should be addressed more openly?

@actuallyautistic

theautisticcoach , 9 days ago to ActuallyAutistic group

We often run into miscommunication issues, not just with allistics, but also other #ActuallyAutistic comrades.

What barriers do you face in communications?

#AskingAutistics @actuallyautistic

theautisticcoach , 9 days ago to ActuallyAutistic group

I’m hosting a FREE discussion circle & support group for #ActuallyAutistic comrades in their 20s and 30s tomorrow

Camera on/off - voice/text - COME AS YOU ARE

https://www.theautisticcoach.com/autism-discussion-affirmation-circles

@actuallyautistic

theautisticcoach , 9 days ago to Random stuff

“Tolerance” for disabled people isn’t f**** inclusivity you absolute ghouls

theautisticcoach , 10 days ago to ActuallyAutistic group

This week’s Torah portion is extremely relevant to our current situation

https://www.theautisticcoach.com/autism-spirituality-blog/the-autistic-parashah-kedoshim

@mazeldon @actuallyautistic

theautisticcoach , 10 days ago to ActuallyAutistic group

What does “unmasking” mean to my #ActuallyAutistic comrades?

@actuallyautistic

theautisticcoach , 12 days ago to ActuallyAutistic group

When an #ActuallyAutistic human shares their life and thoughts with you, it’s because they like you, feel safe with you, trust you.

If you use that opportunity to make them feel small, refer to them as self-centered, or reject them, you really don’t know the first thing ✔️

@actuallyautistic

theautisticcoach , 15 days ago to ActuallyAutistic group

Our emotions tell us a lot about what’s happening in our lives.

Because of people telling us that we emote wrong and alexithymia, however, we lose touch with them. Then we get bullied for being “emotionless”

How do you get in touch with your emotions?

#ActuallyAutistic @actuallyautistic

theautisticcoach , 15 days ago to ActuallyAutistic group

Dive into a specifically AuDHD space with me!

Together, we'll explore strategies for thriving in a neurotypical world, understanding our unique brains, and building a supportive community.

All of my workshops are open to all autistic humans, whether formally or self identified. They are pay as you can, so that everyone who wants and needs support can get it.

https://www.theautisticcoach.com/audhd-group-autism-adhd-life-coaching-group

@actuallyautistic #ActuallyAutistic #AuDHD

theautisticcoach , 15 days ago to ActuallyAutistic group

Autistic humans challenge societal norms not just by existing, but by redefining them.

How has your journey and Neurodiversity influenced your view on what “normal” means?

#AskingAutistics @actuallyautistic

theautisticcoach , 17 days ago to Random stuff Hebrew

לפעמים אני פשוט מתחיל לבכות ללא סיבה

העולם קשה

ברגעים כאלו אני מבין באמת את הקשר בין המילים עולם ונעלם

העברים הראושנים כנראה הבינו את זה גם

theautisticcoach , 17 days ago to ActuallyAutistic group

Bullying doesn't just hurt #ActuallyAutistic humans in the moment - it has long-term effects on our mental health.

Studies show that autistics who experience bullying are at a higher risk for anxiety and depression.

Yet we are somehow “privileged” & get “too much leeway”

@actuallyautistic

theautisticcoach , 17 days ago to Random stuff

I often feel like I’m walking around with a huge sign on my face that says “bully me, aggress me, abuse me” that everyone but me can see

theautisticcoach , 18 days ago to ActuallyAutistic group

Autistic Masking involves suppressing our true thoughts and feelings to fit in and feel safe.

Have you found environments or communities where you can lower your mask?

#AskingAutistics @actuallyautistic

theautisticcoach , 20 days ago to ActuallyAutistic group

Autistic Masking is a daily reality for most of us, requiring energy that can be exhausting.

What strategies have helped you reduce the need to mask?

#AskingAutistics @actuallyautistic

theautisticcoach , 20 days ago to Random stuff

Autistic Masking/Camouflaging as a survival tactic resonates deeply in our lives, yet it and its effects on us remains largely invisible outside of the #ActuallyAutistic community.

How does masking impact your daily interactions?

theautisticcoach , 20 days ago to ActuallyAutistic group

Are my #ActuallyAutistic comrades ever told to “stay on topic” when you voice your point of view and it contradicts the views of the NT person in the convo?

@actuallyautistic

theautisticcoach , 21 days ago to ActuallyAutistic group

Autistic Burnout is more than just fatigue - it's a profound exhaustion that comes from the continuous effort to navigate a world not designed for neurodistinct minds.

Understanding and support are crucial in managing and mitigating its impact on our lives.

@actuallyautistic

theautisticcoach , 22 days ago to ActuallyAutistic group

Masking in #ActuallyAutistic folx isn’t just hiding who we are.

It’s a response to societal demands for conformity.

Let’s shift the focus from changing autistic people to changing the environments that demand masking.

@actuallyautistic

theautisticcoach , 22 days ago to ActuallyAutistic group

The push against ableism isn’t just about individual rights.

It’s about dismantling broader systems of oppression that marginalize neurodistinct individuals daily

#ActuallyAutistic #DisabilityRights @actuallyautistic

theautisticcoach , 23 days ago to ActuallyAutistic group

Respecting personal space is vital for everyone, but for #ActuallyAutistic folx, it can be even more crucial.

Unsolicited touch can overwhelm our senses, leading to distress or overload.

Always seek consent—it's a simple act that can make a world of difference to us.

@actuallyautistic

theautisticcoach , 24 days ago to Mazeldon group

Inclusion isn't just about access, it's about understanding.

What steps can we take in our synagogues to better support our neurodistinct members during services?

@mazeldon

theautisticcoach , 24 days ago to Random stuff

Since I joined this platform I’ve been attacked for being Jewish and the target of every type of antisemitic attack possible in writing by fellow #ActuallyAutistic folx.

I have called it out from day one & will continue to do, despite the personal cost to my work and life.

theautisticcoach , 24 days ago to Mazeldon group

Exploring the intersection of neurodiversity and Judaism can deepen our understanding and appreciation of both.

How has your Jewish community embraced neurodivergent members?

Share your stories!

@mazeldon

theautisticcoach , 24 days ago to ActuallyAutistic group

Our journey through the #ActuallyAutistic landscape continues, and I invite you to be a part of the conversation.

We’ll navigate the depths of our experiences, discuss self-advocacy, and celebrate our community’s tapestry of lived experiences. Together, let’s explore what it means to live authentically autistic.

Join me for a series of workshops where we unmask the beauty of our neurology, understand the waves of our emotions, and find strength in our shared paths.

📅 Tuesdays: April 30, May 7, 14, 21 & 28
⏰ Times across time zones for convenience.

Your story is invaluable—let’s hear it.

https://www.theautisticcoach.com/autistic-self-advocacy-unmasking-exploring-the-autistic-self

@actuallyautistic